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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Our Regular Schedule

Charlotte Office

Monday:

Closed

Tuesday:

Closed

Wednesday:

8:00 am-1:00 pm

2:00 pm-6:00 pm

Thursday:

Closed

Friday:

8:30 am-1:00 pm

2:00 pm-6:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Testimonial

  • "I had a disk injury in my neck along with fibromyalgia. I had lower back surgery that was not successful and knew that was not something that I wanted to do again. I was looking for something better. Dr. Geada has helped me to start reaching my goals of having more good days than bad. I know that I will always battle fibro but since starting treatment I finally have hope."
    -A. Rollings